B Complex

B-complex vitamin C + zinc

Vitamin B is a group of eight water-soluble vitamins that are essential for various bodily functions such as energy metabolism, nervous system function, and cell growth and development.

Adequate intake of vitamin B through diet or supplements can promote energy metabolism, nervous system function and cell growth, thus contributing to overall health and well-being.

Here are the benefits of vitamin B:

• Thiamine (B1): Helps the body convert food into energy and plays a role in the function of nerves, muscles and heart.
• Riboflavin (B2): Contributes to the conversion of food into energy and is important for the health of skin, eyes and nervous system.
• Niacin (B3): Promotes the conversion of food into energy and supports the health of the skin, digestive system and nervous system.
• Pantothenic acid (B5): Essential for converting food into energy and crucial for the health of skin, hair and eyes.
• Pyridoxine (B6): Helps the body produce neurotransmitters such as serotonin and dopamine and supports the function of the immune system.
• Biotin (B7): Contributes to metabolism and is important for the health of hair, skin and nails.
• Folic acid (B9): Important for cell growth and development, especially during pregnancy, and supports the synthesis of DNA and red blood cells.
• Cobalamin (B12): Essential for nervous system health and red blood cell production.

Recommended use

Take 1 capsule daily.

A notice:

• Lactose-free and gluten-free.