Caffeine

Caffeine

Discover the many benefits caffeine can offer athletes and people who engage in regular physical activity. This stimulant, commonly consumed in various forms such as coffee, tea, energy drinks, and supplements, has proven to be a valuable ally in improving athletic performance.

Benefits of caffeine:

• Improved endurance: Caffeine is known to increase the body's ability to use fat as a fuel source during exercise, thus contributing to better endurance performance.
• Increased concentration and alertness: The stimulating effect of caffeine can help athletes maintain high levels of concentration and alertness during training and competition, thus improving cognitive performance.
• Relief from muscle pain: Thanks to its pain-relieving properties, caffeine can help reduce muscle pain and soreness after exercise, allowing athletes to recover faster and complete subsequent training sessions with less discomfort.
• Boosting metabolism: Caffeine has the ability to boost metabolism, which promotes the burning of excess calories and may support athletes' efforts to lose weight or maintain optimal body composition.

By incorporating caffeine into your pre-workout or pre-competition training program, you can experience a number of benefits that improve your performance and recovery, making it easier for you to achieve your athletic goals.

Recommended use

1 serving 30-45 minutes before training or during periods of physical or mental fatigue.

A notice:

• Lactose-free and gluten-free.