
Creatine
description
Creatine
Discover the power of creatine, a natural compound found in small amounts in foods like meat and fish and available as a dietary supplement. Stored in muscles as phosphocreatine, creatine is a vital energy source during high-intensity, short-duration activities like weightlifting and sprinting. Therefore, it's no surprise that it's become a popular supplement among athletes seeking to maximize their strength and physical performance.
With its numerous benefits, creatine has earned a well-deserved reputation as one of the most effective supplements for improving strength, performance and body composition, providing athletes with a significant advantage in achieving their physical and athletic goals.
Benefits of creatine:
- Increased muscle strength: Including creatine in your diet can lead to increased muscle strength, allowing you to lift heavier weights and perform high-intensity exercises more easily.
- Improving athletic performance: Athletes who take creatine often experience a significant improvement in their performance, especially in anaerobic activities such as weightlifting and sprinting.
- Accelerated recovery: Creatine can help speed up the muscle recovery process by reducing post-workout soreness and fatigue, allowing you to return to intense workouts more quickly.
- Increase in muscle mass: By incorporating creatine into your training routine, you can stimulate muscle growth and achieve visible and significant results in increasing muscle mass.
- Easy to use: Creatine is easy to incorporate into the diet, whether through natural foods or supplements, which are available in various forms, making it a convenient choice for athletes of all experience levels.
Recommended use
1 serving 30-45 minutes before training or during the day.
A notice:
- Lactose-free and gluten-free.
Ingredients | per serving |
---|---|
Creatine monohydrate | 3g |
Quality of products
High quality ingredients
- Our dietary supplements consist of carefully selected, high-quality ingredients that meet the highest standards.
Customer service
Expert advice
- Our trained team is at your disposal to provide individual advice and recommendations on our products.
Shipping and delivery
Fast delivery
- Orders are shipped within 24-48 hours, so you can get your supplements quickly.