Glutamine

L-Glutamine

Glutamine is a dietary supplement containing an amino acid that occurs naturally in the human body but can also be obtained from foods such as meat, fish, and dairy products. Glutamine is classified as a conditionally essential amino acid because in certain situations, such as intense physical exercise or illness, the body's needs may exceed its natural production, making supplementation necessary.

Benefits of Glutamine:

• Accelerated recovery : Glutamine can help reduce recovery time after intense exercise by providing the body with the amino acids needed for muscle repair and rebuilding.
• Improved muscle growth: Including glutamine in your diet can promote muscle growth by providing additional support for protein synthesis and the repair of damaged muscle tissue.
• Reduction of muscle soreness after training : Glutamine powder can help reduce muscle pain and soreness after intense exercise by supporting muscle repair and reducing inflammation.
• Support of the immune and digestive systems : Glutamine plays an important role in supporting the function of the immune and digestive systems, thus contributing to the maintenance of overall health and resilience during times of physical stress or illness.

Recommended use

1 serving directly after training or spread throughout the day.

A notice:

• Lactose-free and gluten-free.